Two fire fighters standing amongst smoldering wreckage
Two fire fighters standing amongst smoldering wreckage
#courage

The Heart of the Lion: Embracing Courage in Life and Work

By
Paul Kiernan
(7.19.2024)

Courage is much more nuanced, woven into the fabric of our daily lives, and is an essential quality that shapes our personal and professional worlds.

Recently, I had an audition. I’m rusty, and I was nervous about the thing. Let me be clear: I have never been a good auditioner. I usually get gigs because a director or a producer has worked with me before, so they are gentle with me, if you know what I mean.

When I was getting ready for the audition, I was surprised at how nervous I was, so I looked around for inspiration. I am reading a book by the writer Erik Larson titled The Splendid and the Vile. If you’re a history fan, Larson does it better than most, weaving history with intimate portraits of people culled from diaries, public appearances, etc. He’s a genuinely gifted writer. The book I’m reading is about Churchill and the early stages of World War II when England was getting hammered daily by the Luftwaffe, and Churchill was holding his country together. At one point, someone says to Churchill, “You gave us courage.” he replied, “The people gave me courage, and I just focused it for them.” Courage in action.

My boss, the mohawked Mike Harker, is off doing an Iron Man competition. He’s in great shape. He runs a thousand miles a day, bikes from Salt Lake City to Washington, D.C., as a warm-up, and then swims. He eats right and does everything that healthy people who appreciate what the human body can accomplish when taken care of often do. Here’s the kicker: he doesn’t like to swim. He hates being in open water, yet he has to swim a few miles in open water in this Iron Man situation. Despite his hatred and fear, he's doing it. There’s no reward, no remunerative gain; he’s testing himself, pushing his physical and mental being, and demonstrating a fantastic amount of courage.

I wasn’t entering an Iron Man competition—lord knows I get winded when someone asks me to pass the butter—nor was I keeping the country unified and going during constant air assaults. I was doing 16 bars and a monologue, and I was nervous.

But I was lucky enough to look at Churchill and Harker and see two strong examples of courage, which started me thinking: what is courage, how does one get it, and does it help in business and life? Those questions prompted this blog.

Let’s jump in.

Courage

Courage. It’s a word often associated with grandiose acts of heroism, with knights in shining armor and daring rescues. But in reality, courage is much more nuanced, woven into the fabric of our daily lives, and is an essential quality that shapes our personal and professional worlds. Let’s delve into what it takes to be courageous, the personal costs of courage, and how it manifests itself in the workplace.

A bearded black man in ball cap, jacket and fingerless gloves playing sax in front of a graffitied wood fence

What It Takes to Be Courageous

Courage is not the absence of fear but the ability to move forward despite it. It demands a deep well of inner strength and conviction. Here are the key elements that form the bedrock of courage:

Self-Awareness

Understanding your fears and limitations is the first step toward overcoming them. Self-awareness allows you to recognize what you’re up against and strategize your approach to those challenges.

  • Acknowledging Fear: It's crucial to identify what you’re afraid of. Is it the fear of failure, rejection, or the unknown? By naming your fears, you take away some of their power.
  • Reflective Practices: Engaging in reflective practices such as journaling or meditation can heighten self-awareness. These practices help you delve deeper into your thoughts and emotions, providing clarity on what holds you back.
  • Feedback: Seek feedback from trusted individuals. They can offer perspectives you might not see and help you understand how your fears manifest in your behavior.

Resilience

The ability to bounce back from setbacks and persist in the face of adversity is crucial. Resilience builds through experience and a mindset that views failure as a learning opportunity.

  • Growth Mindset: Embrace a growth mindset that sees challenges as growth opportunities rather than insurmountable obstacles. This mindset encourages learning from mistakes and viewing failures as valuable lessons.
  • Stress Management: Develop strategies to manage stress, such as exercise, mindfulness, or hobbies that relax you. Effective stress management helps you maintain resilience in tough times.
  • Support Networks: Cultivate relationships with people who uplift and support you. Sharing your struggles with empathetic listeners can provide emotional relief and encouragement to keep going.

Purpose

Having a clear sense of purpose motivates us to act courageously. When we are driven by a cause or a goal greater than ourselves, the fears and obstacles in our path seem less daunting.

  • Identify Your Values: Clarify your core values and what you stand for. Knowing what you genuinely care about gives you a compass to navigate challenges and make courageous decisions.
  • Set Meaningful Goals: Align your actions with goals that resonate with your values. When your goals are meaningful, they provide a strong incentive to push through fear and adversity.
  • Inspiration from Others: Draw inspiration from the stories of others who have acted courageously. Their experiences can serve as a reminder of the impact and importance of staying true to your purpose.

Support System

A network of supportive friends, family, and colleagues can bolster your courage. Knowing that others believe in you and have your back makes taking risks less isolating.

  • Build Strong Relationships: Invest time and energy into building strong, trusting relationships. These connections provide a safety net of emotional support.
  • Seek Mentorship: Find mentors who can guide you and offer wisdom based on their experiences. Mentors can provide invaluable advice and encouragement.
  • Join Communities: Engage with communities that share your values and goals. Being part of a like-minded group can reinforce your courage and commitment to your purpose.

Additional Elements

  • Self-Compassion: Treat yourself with kindness and understanding when you face challenges or make mistakes. Self-compassion reduces the fear of failure and helps you recover more quickly.
  • Adaptability: Be willing to adapt and pivot when necessary. Flexibility in your approach can help you navigate obstacles more effectively.
  • Decisiveness: Develop the ability to make decisions confidently, even in the face of uncertainty. Decisiveness is a crucial component of courageous action.

Courage is a multifaceted trait that draws on a range of qualities and practices. By cultivating self-awareness, resilience, purpose, and a strong support system, you can build the foundation to act courageously in all areas of your life.

A sign on the side of a building reading make it happen

The Personal Costs of Courage

Courage often comes with significant personal costs. Here are some of the sacrifices and challenges that courageous individuals face:

Vulnerability

Being courageous means putting yourself out there and exposing yourself to criticism, failure, and rejection. This vulnerability can be emotionally taxing.

  • Emotional Exposure: When you act courageously, you open yourself up to the possibility of emotional pain. This could be from failure, negative feedback, or simply the fear of the unknown. The emotional exposure can be daunting and requires a great deal of mental fortitude to handle.
  • Public Scrutiny: Courageous actions often attract scrutiny, especially those taken in public or professional settings. People might question your motives, criticize your decisions, or highlight your mistakes. This scrutiny can be uncomfortable and challenging to navigate.
  • Self-Doubt: Vulnerability can lead to bouts of self-doubt. You might question your choices, abilities, or whether your courageous act was worth the potential fallout. Managing self-doubt requires a strong inner belief and continuous self-affirmation.

Stress and Anxiety

The fear of the unknown and the potential consequences of courageous acts can cause considerable stress and anxiety. Effectively managing these feelings is essential to avoid burnout.

  • Uncertainty: Courageous actions often come with a high degree of uncertainty. Not knowing the outcome or potential consequences can lead to significant stress and anxiety.
  • Pressure: The pressure to succeed or make the right decision can be overwhelming. This pressure can stem from personal expectations or the expectations of others, adding to the emotional burden.
  • Mental Health Impact: Prolonged stress and anxiety can take a toll on mental health, leading to conditions like burnout, depression, or anxiety disorders. It’s crucial to have coping mechanisms and support systems in place to manage these mental health impacts.

Sacrifice

Courageous decisions often require sacrifices, such as giving up comfort, time, or even relationships that no longer align with one's path.

  • Comfort Zone: Courage often requires stepping out of your comfort zone, which can be uncomfortable and challenging. Leaving behind familiar routines and environments to pursue something uncertain demands significant personal sacrifice.
  • Time and Energy: Acting courageously can be time-consuming and energy-draining. The dedication required to pursue bold goals or stand up for your beliefs can detract from other areas of your life, such as leisure time or other personal interests.
  • Relationships: Sometimes, courage means letting go of relationships that no longer serve your growth or align with your values. This can be one of the most brutal sacrifices, as it involves leaving behind people who may have been significant in your life but are now holding you back.

Courage is a powerful and admirable trait, but it is not without its personal costs. By understanding and preparing for these challenges, you can better navigate the path of courage, ensuring that you maintain your well-being while pursuing your bold and impactful actions.

How Courage Manifests in the Workplace

In the workplace, courage is a vital trait that can drive innovation, foster a positive culture, and lead to personal and organizational growth. Here’s how it shows up:

Speaking Up

Whether it’s voicing a new idea, giving honest feedback, or addressing unethical behavior, speaking up takes courage. It challenges the status quo and can lead to meaningful change.

  • Innovative Ideas: Presenting new ideas or suggesting improvements often requires stepping out of the comfort zone. This act of courage can lead to breakthroughs and creative solutions that propel the organization forward.
  • Constructive Feedback: Providing honest feedback, even when uncomfortable, helps maintain transparency and fosters a culture of continuous improvement. Courageous feedback can prevent minor issues from escalating into major problems.
  • Ethical Stands: Addressing unethical behavior or practices requires moral courage. It ensures the organization upholds its values and standards, contributing to a healthy and ethical workplace environment.

Taking Risks

Courageous employees are willing to take calculated risks. They embrace uncertainty and are unafraid to fail, viewing it as a stepping stone to success.

  • Project Initiatives: Taking on challenging projects or pursuing ambitious goals involves risk. Employees who take these risks can drive significant progress and exemplify proactive behavior.
  • Decision-Making: Making decisions with incomplete information or under uncertain conditions demands courage. These decisions can lead to new opportunities and growth, even if they involve potential setbacks.
  • Entrepreneurial Spirit: Employees with an entrepreneurial mindset are willing to experiment and innovate. Their willingness to take risks can lead to developing new products, services, or processes that benefit the organization.

Leadership

Authentic leadership is rooted in courage. It involves making tough decisions, taking responsibility for those decisions, and inspiring others to follow your lead.

  • Visionary Leadership: Leaders with courage set bold visions and inspire their teams to strive for greatness. They are unafraid to set high standards and challenge their teams to exceed them.
  • Accountability: Courageous leaders take responsibility for their actions and decisions. They acknowledge mistakes, learn from them, and demonstrate accountability, which fosters trust and respect among their team members.
  • Empowering Others: Leaders who encourage and support their team members to take risks and speak up cultivate an environment of empowerment and innovation. This courage to empower others leads to a more dynamic and engaged workforce.

Innovation

Courage fuels innovation by pushing boundaries and exploring new possibilities. It encourages creative thinking and the pursuit of novel solutions.

  • Challenging Norms: Innovation often requires challenging existing processes and norms. Courageous employees question the status quo and seek better ways to achieve goals, leading to transformative changes.
  • Creative Problem-Solving: Embracing creativity involves taking risks and thinking outside the box. Courageous individuals who pursue unconventional ideas can develop unique solutions that give the organization a competitive edge.
  • Cross-Functional Collaboration: Innovation thrives in collaborative environments. Courageous employees are willing to work across departments, share knowledge, and leverage diverse perspectives to drive innovation.

Embracing Change

Change is often met with resistance, but courageous individuals see it as an opportunity for growth. They lead by example, showing adaptability and a willingness to evolve.

  • Adaptability: In a rapidly changing business environment, adaptability is key. Courageous employees embrace change, learn new skills, and adjust their approaches to stay relevant and effective.
  • Change Management: Leading change initiatives requires courage. Those who spearhead these efforts must navigate resistance, communicate effectively, and maintain morale while driving the organization toward its goals.
  • Continuous Improvement: Courageous employees advocate for constant improvement. They are unsatisfied with the status quo and constantly seek ways to enhance processes, products, and services.
6 copies of Beautiful Resistance, The Joy of Conviction in a Culture of Compromise

Additional Manifestations

  • Advocating for Inclusion: Promoting diversity and inclusion in the workplace requires courage. Speaking up for underrepresented groups and challenging discriminatory practices helps build a more inclusive and equitable work environment.
  • Work-Life Balance: Advocating for a healthy work-life balance can be courageous, especially in high-pressure environments. Employees who prioritize well-being set a precedent for a healthier, more sustainable workplace culture.
  • Mentorship and Development: Taking the initiative to mentor and develop others is a courageous act of investing in the future. Mentors who share their knowledge and experience help build a strong, capable workforce.

Courage in the workplace is multifaceted and essential for driving progress and creating a thriving organizational culture. By fostering a courageous environment, organizations can unlock the potential of their employees, encourage innovation, and achieve sustained success.

Summing Up

Courage is an indispensable quality that permeates all aspects of life. It requires self-awareness, resilience, a sense of purpose, and a strong support system. While it often comes with personal costs, such as vulnerability, conflict, stress, and sacrifice, the rewards of acting courageously—personally and professionally—are profound and far-reaching.

In the workplace, courage drives progress, innovation, and a positive organizational culture. Speaking up, taking risks, leading with conviction, fostering innovation, and embracing change are all manifestations of courage that lead to personal and organizational growth. Despite the challenges and sacrifices, the benefits of courage far outweigh the costs.

Courage empowers individuals to overcome their fears and take decisive action, leading to meaningful change and development. It inspires others, fosters a culture of trust and accountability, and ultimately contributes to a more dynamic and thriving workplace. By embracing courage, we can confront our challenges head-on, pursue our passions, and lead more fulfilling and impactful lives.

So, despite the personal costs, having courage is ultimately a good thing. It is the catalyst for personal growth and societal progress, making it an essential trait to cultivate and celebrate. Summon the heart of the lion within you and dare to be courageous, knowing that the journey, with all its challenges, will lead to a richer, more rewarding life.

Side Note

I went to the audition but didn’t get the gig, and I didn’t just dry up and blow away. I felt courageous. Maybe not open water, tell Hitler to geh und fick dich selbst, kind of courage, but courage nonetheless, and I have to say, it felt good. It was worth it, and I was happy to be inspired by two very different men. It’s worth it; it truly is. If you’re on the edge, look around, get inspired, and take some courage; you’ll feel better when you do.